Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

To make a protein bar you need one cup rolled oats, half a cup peanut butter, half a cup protein powder, three tbsp honey, two tbsp chia seeds and 2-4 tbsp almond milk. Put into refrigerator for at ...

Don't feel like shelling out for a carton of Grade A? These egg-free breakfasts are nutritious, camp-ready, and perfect for ...

Oatmeal Chocolate Chip, Double Chocolate + Peanut Butter Chips, and more. Anytime, anywhere—LyfeFuel’s Daily Essentials Meal Replacement Bar is always the move. Both the Ginger Lemon Tart and Fudgy ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

The comments section lit up with praise for the recipe, with one person exclaiming it was "fire," while another shared their own twist: "I used choc peanut protein powder with some peanut butter.

A female weight loss coach has revealed her recipe for a high protein breakfast that excludes oats. Sarah Catterson, who offers fitness guidance and nutritious recipes on Instagram, understands ...