Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

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February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

To make a protein bar you need one cup rolled oats, half a cup peanut butter, half a cup protein powder, three tbsp honey, two tbsp chia seeds and 2-4 tbsp almond milk. Put into refrigerator for at ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...

NY Post review: “Quest bars, especially since its adopted its chewy recipe, is one of my favorite protein bars ... recently released a Reece’s Peanut Butter flavor that tastes nearly ...

Oatmeal Chocolate Chip, Double Chocolate + Peanut Butter Chips, and more. Anytime, anywhere—LyfeFuel’s Daily Essentials Meal Replacement Bar is always the move. Both the Ginger Lemon Tart and Fudgy ...