Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Hey, guys! Today's video is a 2020 fall clean with me! Tons of motivation and 6 quick ways to challenge yourself to clean up ...

Unfortunately, for many local students school is the only place they know they will receive consistent meals. Many families ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A small glass of tart cherry juice or a handful of dried cherries about 30 minutes before bed can be highly effective. While ...

Little Debbie previously released four limited edition ice cream flavors in September 2023, including Apple Fruit Pies, a ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

If you're curious about the daily routine of a UFC fighter like Tom Aspinall, you might be surprised by the level of dedication required to perform at such a ...

Reddit users ranked the best peanut butter brands from Jif to Kirkland. Find out which brand is the most-loved among fans.

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

"While congee can be made from a variety of rice including short and medium-grain rice, Chinese congee uses Thai jasmine rice, which is a white long-grain rice. While jasmine rice is preferred, ...