Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Little Debbie is bringing back its delicious ice cream bars inspired by its infamous snack cakes to celebrate the changing of ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Bananas are one of the best foods to eat before bed. They contain magnesium and potassium, two minerals that help relax your muscles and prevent cramps while you sleep. Bananas also have tryptophan, ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

If you're curious about the daily routine of a UFC fighter like Tom Aspinall, you might be surprised by the level of dedication required to perform at such a ...

Reddit users ranked the best peanut butter brands from Jif to Kirkland. Find out which brand is the most-loved among fans.

"While congee can be made from a variety of rice including short and medium-grain rice, Chinese congee uses Thai jasmine rice, which is a white long-grain rice. While jasmine rice is preferred, ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.