Peanut butter provides nutrients that may help people with diabetes manage glucose levels. However, it can also be high in calories, and many brands contain added salt, fat, and sugar. Share on ...

However, it's important to check the label when buying peanut butter. Many brands today add ingredients like sugar, vegetable oil, and trans fats that can reduce its nutritional value. Natural ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

Peanut butter is a simple, healthful food made from ground peanuts. However, in many commercially available varieties, unnecessary additives such as sugar, salt, and hydrogenated oils are ...

Potential health benefits of peanut butter include regulating blood sugar and cholesterol and supporting heart health. Peanut butter is a rich source of protein and nutrients like iron ...

There are plenty of different types of peanut butter to satisfy your taste and needs. You can choose from smooth, chunky, natural, organic, low-fat, no added sugar and more — then there's ...

The proportions are easy to remember: a cup of peanut butter, a cup of sugar, an egg, a teaspoon of baking soda. Finely chopped peanuts or mini chocolate chips can be mixed into the batter for ...