The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

One brand of peanut butter cups promises a healthy alternative to Reese's - with non-GMO ingredients and low sugar - but it ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination supports weight management, heart health, and steady energy levels while ...

For the herb butter, combine the ingredients in a food processor and blend to a smooth butter. You should still be able to see chunks of herbs. Place a frying pan on medium heat and add the ...

For eight months, he followed a strict carnivore diet, consuming nine pounds of high-fat, high-cholesterol foods daily, such as butter, cheese, and hamburger patties. Initially, this diet led to ...

A Florida man following an extreme carnivore diet was hospitalized with severe symptoms linked to high cholesterol. Despite his diet's initial benefits, his cholesterol levels soared to over 1,000 ...

Often demonised for containing high amounts of saturated fat, we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a ...