However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Try It in a Dip: Swirl peanut butter with Greek yogurt and cinnamon for a perfect apple dip, says Annessa Chumbley, RD, a registered dietitian and recipe creator. There are loads of peanut butter ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

I’m unsure who was more excited to try the WOOF Pupsicle — me or my dog. My American Cocker Spaniel, Sir Alvin, is a hardcore ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...