A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Oral surgeon Dr Andrej Bozic has urged people to be vigilant and mindful of symptoms or changes to their mouth and oral ...

The symptoms of B vitamin deficiency depend on the vitamin you lack. For example, not getting enough B12 can lead to tiredness, memory problems, confusion, and depression. Marmite is a good source ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Combining hydrating serum and primer, this sunscreen offers SPF 50 without white cast, and is enriched with pro-vitamin B5 and hyaluronic acid. Keep your hands clean and nourished with Touchland ...

However, further research is needed. A 2020 study suggests there may be a link between vitamin D deficiency and diabetic neuropathy. A 2020 review of previous studies supports these findings.

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...

Likewise, if you have a vitamin deficiency, it’s probably best to keep your supply fresh. “People with malabsorption in their stomach or intestines, such as patients after weight loss surgery ...