A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

Let’s talk about the pelvic floor because, frankly, it doesn’t get the attention it deserves. This unsung hero of the human body is responsible for “keeping things up and in” when necessary and “out ...

When a woman is pregnant and gives birth, the muscles inside her pelvis must stretch and support the increasing size of the ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

Surgery is considered when non-surgical methods fail or the cystocele significantly affects quality of life. Surgical options include: • Anterior vaginal wall repair (colporrhaphy) — this is the most ...

Many women aren’t reaching their orgasmic potential—but that doesn’t mean your body isn’t capable,” says Rachel Zar, PhD, ...

Did you know the pelvic floor is made up of multiple muscles? The pelvic floor muscles play a crucial role in supporting the bladder, bowel, and uterus, and their respective functions. Optimising ...

Followed categories will be added to My News. Did you know the pelvic floor is made up of multiple muscles? The pelvic floor muscles play a crucial role in supporting the bladder, bowel ...

Followed categories will be added to My News. The pelvic floor muscles play a crucial role in supporting the bladder, bowel, and uterus, and their respective functions. Optimising the function of ...

Experts from the National Health Service (NHS) suggest that engaging in low-impact exercises like pilates that target pelvic floor muscles may help reduce the risk of leakage.

Pelvic floor physiotherapy requires specialized training that only three publicly funded physiotherapists had before this program, all located in Charlottetown. That made it challenging for some ...