Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like boosted mood, ...
Whether it’s playing for San Diego State, the Pittsburgh Steelers, the Toronto Argonauts, or the Hamilton Tiger-Cats, wide ...
Earlier this season during the NFL playoffs, the 27-year-old NFL star sparked wild interest in a self-help book by Jim Murphy ...
Mike Salazar, certified personal trainer at Evo Strength and Conditioning joins Steve Dale in studio. They discuss his work as a personal trainer for firefighters, choosing what workout ...
Eagles fans are soaring to new heights as they discover their inner excellence, inspired by a game-changing read that’s ...