“Challenge yourself and push your limits, go to muscle failure with weights, or run for an extra two minutes,” she advised fellow dieters. “All those things your mind is telling you you can’t do, you ...

David La Vaque is a high school sports reporter who has been the lead high school hockey writer for the Minnesota Star Tribune since 2010. He is co-author of “Tourney Time,” a book about the ...

So how did all that happen? Eight key innovations have helped YouTube achieve its success. Traditional broadcast and print uses either the risk-on, fixed cost of hiring an office full of staff ...

By Vanessa Friedman It has become the style to dress down when eating out, even at fine dining restaurants. Why is this, and when did it start? When my wife and I go out, we always wear our best.

Being active and getting enough sleep are just two of eight healthy habits that could help you avoid heart disease or stroke, or else decrease your risk if you have already been diagnosed with ...

The design would have no doubt raised some eyebrows at the time, with strapless dresses and shoulderless gowns being considered rather risqué for a senior royal - though the Princess wore the ...

Phase Eight are a go-to brand for fashion fans on the look-out for chic pieces to add to their wardrobe and they are particularly praised for their special occasion dresses. The brand have been ...