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Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

This Cream Cheese Chicken Crock Pot is one of my family’s favorite dinners!! Ever have those weeks where dinner time is ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

To make Cream Cheese and Olive Spread, it's about as easy as it sounds, and you can customize the seasonings and any other ingredient additions as you please. I'll do my best to describe my ...

Snow ice cream is an icy concoction of vanilla ... try using bourbon and milk instead of sweetened condensed milk. Here's a recipe from Southern Kitchen. Try it out! Place snow or shaved ice ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto chicken breast ... stuffed with spinach and feta cheese. Cooked in a low-carb cream sauce, it's the best low-carb chicken dinner you'll ever have! Get the recipe: Spinach Feta Chicken Breasts ...