It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the ...

Health goals: Benefits: Muscle group targeted: Equipment needed: We hope this video helped you in your daily health journey.

“Hand Therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle. It is the merging of occupational and physical therapy theory and ...

They might also use different equipment or machines to help with therapy. Years ago, Chris Garland's mother underwent ACL surgery. In the days that followed, Garland took her mother to physical ...