What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Do You Really Need a ‘Normal’ BMI?
He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...
What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms?
Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
Lori Nickel: Get to know Bob Corby, coach of Kewaskum speedskating sensation Jordan Stolz
Bob Corby has coached legends like Eric Heiden, Bonnie Blair and Dan Jansen in his decorated speedskating career.
Astronauts use VR to overcome microgravity's negative effects: Life inside the ISS
An HTC headset designed to work in space is offsetting the physical and psychological challenges of humans living off-world.