Karena Wu, a board-certified clinical specialist in orthopedic physical therapy, joins TODAY with a checklist of no-equipment exercises for healthy aging, focusing on boosting endurance, flexibility, ...

But what exercises should we be doing to achieve ... expert and board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types of movement ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for flexibility, strength, endurance and mobility.

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Discover the hidden truths about vaginismus, a common yet misunderstood condition affecting millions of women, and learn ...

three-year professional program that leads to the Doctor of Physical Therapy. Students earn the DPT degree at UB through two paths: a 3 + 3 combined Exercise Science BS/DPT, where students major in ...

Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance exercise programme.

Bob Corby has coached legends like Eric Heiden, Bonnie Blair and Dan Jansen in his decorated speedskating career.