Starting a new diet can be a great step for your health. Your body may take time to adjust but the long-term goals call for ...

Dr. Adnaan Edun, MD gives easy healthy eating habits that will last a lifetime in this segment of Made for More Health.

Purging our world of microplastics requires change at the government level. But until that happens, here are some things ...

Science journalist and self-proclaimed eco-nerd Ziya Tong had her home, food and body tested for microplastics while making the documentary Plastic People.

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

"SNL" star Tracy Morgan, who has been open about past health struggles, posted from a hospital bed on Tuesday. How do you get ...

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet.

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

What about our water in-take during the month of Ramadan. The Holy Prophet is reported to have said: “Do not drink water ... with any food; if he had the inclination, he would eat it, and ...

Whole-foods and plant-based diets ... An older study from 2016 of more than 200,000 people found that those who adhered to a healthy plant-based eating pattern had a 34% lower risk of developing ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

People are eating biodegradable packing peanuts under ... instead made with a potato starch base to make them dissolve in water and soil. “Biodegradable doesn’t mean edible,” warned one ...