These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

Vida Verde, a new plant-based takeout restaurant in downtown Johnstown, opened Monday across from Central Park.

It offers pre-prepared frozen meals, including smoothies, breakfast bowls ... option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer in plant-based proteins than animal-based proteins could lower the risk of ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and ...