C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Frank and Cindy Mattson tried all three breakfast entrees Monday at Vida Verde, a new plant-based takeout restaurant in downtown. “Man, I loved it,” Frank Mattson said. “The food is healthy, it tastes ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey ...

British TV news channel GB News debated the issue of the NHS promoting Veganuary earlier this week, with guest Juliet ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Discover the key to a prolonged and vibrant life! While genetics and luck certainly play a part, lifestyle choices like nutrition and physical activity are crucial too. Amidst the sea of health advice ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

If you are a health enthusiast and have been looking for some healthy and fibre-rich options to replace regular atta or maida ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

If this sounds like you, but you don't know where to start, this simple clementine breakfast cake is a great way to start ... The five superfoods that can quickly kickstart weight loss for a new year ...