For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

At the heart of this new wave is the idea of 30 different plant-based foods a week, a concept championed by Dr. Tim Spector, ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

A quick guide to the ten U.S. grocery chains where plant-based shoppers will find the broadest in-store selection of vegan meats, dairy-free staples, and ready-to-eat meals.

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

The extensive research tracked over 105,000 adults between ages 39 and 69, revealing that those who primarily ate plant-based foods were more likely to maintain better physical, mental and ...

The plant foods that energize one person might deplete another, depending on gut health, genetic factors, activity level, and overall metabolism.

A Detailed Plant-Based Diet Food List Earlier we discussed how “plant-based diet” can mean a diet that is primarily plant-based, but some people do sneak in some animal foods as well, provided ...

A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from.