Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Voting took place on February 4 at student union meetings at both Bristol University and Imperial College London. Other ...

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...