New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

This vegan Mexican restaurant isn’t without its accolades: It was VegNews magazine’s best vegan Mexican restaurant last year ...

Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family.

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...