Elisa C. Alvarado, M.D, notes how advances in diagnostics and medicine now offer more targeted relief, and lifestyle ...

Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Journalist Polly Vernon on the expert advice that radically changed how she looks after - and loves - her body ...

These exercises are great to perform before a workout — they will wake up the muscles in your glutes to ensure you are tapping into them when exercising — or as a mini workout on their own.

4. Low squat Technically, you can make most exercises isometric exercises by holding your body still during the contraction. Here’s what we mean, using the squat as an example. Equipment needed ...

Q: Why does age affect balance, and what can help offset the change? A: As we age, physical changes and health conditions ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...