try to "exercise away" the BPPV with other methods. Some exercises that involve a lot of changes in head positions, like yoga ...

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo. ... Benign paroxysmal positional vertigo (BPPV).

These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.

This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV. This easy procedure can be done by yourself at home.

In these situations, you'll need a combination of balance exercises, lifestyle changes, and medication to manage the vertigo. Motion sickness medicine may also help ease nausea .

Repositioning Exercises You Can Do at Home. If your doctor has diagnosed you as having the most common form of vertigo, benign paroxysmal positional vertigo (BPPV), some techniques that are used ...

There are several causes of vertigo, including ear infections, migraine, anxiety, or benign paroxysmal positional vertigo (BPPV). Breathing exercises are a relaxation technique that may help ...

If your vertigo is due to BPPV, you can perform the Epley maneuver at home, but it's best to consult a healthcare professional or physical therapist for proper guidance. Hydrotherapy ...

The best vertigo exercises to ease dizziness. Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with simple exercises that ...