Turkey: A recent study in The Laryngoscope has revealed a significant association between obesity, low muscle mass, and ...

If you want to trade in stocks but can’t keep up with the daily fluctuations, and don’t want to engage in long-term investments, then positional trading could be ideal for you. Let’s ...

These exercises are not intended to reposition the calcium crystals in your vestibular system. Rather, they are used to help your body habituate and compensate for your BPPV. If you have dizziness and ...

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It was BVVP - Benign Paroxysmal Positional Vertigo (BVVP), which I have self ... Annoyingly, the exercises induce the spinning sensations, so it’s not fun, but I have bravely continued to ...

These are equally effective and can help you reap benefits. Here are some exercises that you can do at home to stay fit and healthy. Indoor cycling is a good way to get your cardio done and it ...

Working out at home has its perks — no hectic parking ... “They offer a full-body [exercise] experience with very little load,” says Moxham. While ellipticals are commonly associated with ...

It can be used to help tone your body when completing an at home exercise programme and has also been used to relieve back pain and tension at work. A walking pad is great way to get the steps in ...

Nearly half of workers in the Yorkshire and Humber region said working from home had increased how much they exercise. The workplace well-being study by Better, a charitable social enterprise ...

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...