In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Patti Smith is setting the record straight about a fall she took onstage in Brazil, explaining that reports about the incident have been “grossly exaggerated” and saying she is doing just fine.

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

On World Cancer Day 2025, recognise the importance of early detection. Here are eight symptoms that may indicate cancer and ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

For over-the-counter ibuprofen, you should not take more than 1,200 milligrams per day. Consistently exceeding this amount ...

A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Both groups followed a reduced-calorie diet and exercise plan. Common side effects include nausea, diarrhea, stomach pain, dizziness, bloating, fatigue, headache, constipation, and heartburn.