Millennials and Gen Z are fueling explosive growth in the low-sugar soda segment - but as brands like Poppi face legal ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

It’s rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. Okra may benefit pregnant people, heart health, and blood sugar regulation. It may even have anticancer properties.

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Find out what's new in natural innovations including grocery products, personal care, dietary supplements, branded ...

If you’re new to gardening, you must know that fertilization is a must so your plants can grow healthy. This is especially true for vegetables. The remaining question is how you can figure out the ...

The demand for organic food products is steadily increasing partly due to the expected health benefits of organic food consumption. Polyphenols, such as flavonoids and phenolic acids, are a group of ...