TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

The Chatham Public Library will hold events for the whole family throughout the month of February. The library will be closed ...

To enrich the gameplay experience, we focus on differentiating the characteristics of each weapon through their feel, movements ... It is a type of 'Qigong'. This type of attack is featured ...

It was Valentine's Day when my world turned upside down. I was on a half-term break in Suffolk with my children. We were ...

Bird expert and former Birds Unlimited owner Bob Shanman leads a free bird walk through the Palos Verdes Peninsula Land Conservancy on Wednesday, February 5, starting at 9 a.m. Freed.

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...