TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

It’s more focused on internal energy work than tai chi but provides a range of therapeutic movements for the spine, among them gentle bending, stretching and strengthening. “Qigong practice ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Qigong (pronounced "chee-gong") is a traditional Chinese practice that combines gentle movements ... It is similar in some ways to Tai Chi but is more focused on internal energy work.