Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a href=" <a href=" New Age Music Experience for your Qi Gong practice, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Connie Judson, of Montauk, and Sharon Burns, of East Hampton, practice yoga during a Qigong class at the Montauk Library in Montauk. Credit: Randee Daddona The Chinese qigong way of aligning ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

Yoga was found to be surprisingly more effective for men, as well as qigong, a holistic exercise system focused on moving meditation, rhythmic breathing and accessing meditative mind states.

Tuesday, 4 February marks World Cancer Day – an international observance day to raise awareness about cancer and encourage ...

Strength training was found to be particularly beneficial for women and young people. Walking or jogging seems to be ...