Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a href=" <a href=" New Age Music Experience for your Qi Gong practice, ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

Yoga was found to be surprisingly more effective for men, as well as qigong, a holistic exercise system focused on moving meditation, rhythmic breathing and accessing meditative mind states.

Yoga is the best form of exercise that combines meditation, physical postures and breathing to work on one's strength, balance and flexibility. Tai Chi is a gentle form of exercise that mixes deep ...

Gong Yoo and Song Hye Kyo are set to star together in an upcoming series! According to a report on Soompi, the two Hallyu powerhouses have began filming their new drama with the literal title of ...

On Monday (Jan 13), South Korean news outlets reported that filming has commenced for the upcoming drama series Slowly, Intensely. The 22-episode series marks the first onscreen collaboration between ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

One of the world's fastest-growing bubble tea brands is expanding into Northern Ireland. Gong Cha is known for their freshly brewed, whole leaf tea crafted by "tea experts" for a rich and smooth ...