Perfect for strength training and rehabilitation exercises, Champion Sports Unisex XF Resistance Tube Bands will help you achieve your fitness goals. Transform your workouts with the Champion ...

Tube resistance bands in general are terrific tools. When I worked in a gym as a personal trainer, I used them with clients for strength training and supplemental exercises, as well as to add ...

The MyProtein Multi Use 11 Piece Resistance Band Set (retailer link), on the other hand, is just your usual resistance tube, with no casing, yet still packs some advanced features, including three ...

You can use resistance bands or tubes to build strength. Or try pushups and pullups — old standbys that create muscle overload by using your own body weight. These four basic options for strength ...

Hence, our new obsession with SKLZ Training Cable Pro, a system of interchangeable resistance tubes that let you squeeze in a full-bod workout a la casa and easily change the levels of resistance.

If you’re new to weight-resistance exercise, check out this expert advice for building strength whether at the gym or at home ...

The 50-pound resistance tubes from GoFit. Photo: GoFit So, after asking a trainer for advice, I started traveling with resistance bands, specifically, tubes from GoFit [Editor’s note: GoFit also ...

Why we need to think about resistance training as we age As we get older, it’s important for us to maintain our strength, balance and mobility in order to stay independent.

A. Resistance tubes are extremely resistant to breakage unless a sharp object punctures the tube, and thus, it would be more exposed to tearing apart if the tube was punctured.