From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

For instance, one study demonstrated that diabetic rats given supplements containing makhana ... used in traditional snacks like bhel puri or desserts like kheer, a creamy rice pudding. Its ...

Creamy homemade rice pudding is so simple to make. Serve warm or chilled with a generous spoonful of jam for stirring in or ...

I'm going to take this Budget Rice Pudding dessert and turn it into something you would find in a fine dining experience! You ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

Photograph: Kind courtesy Rakul Singh/Instagram Can diabetics eat rice? How to manage untimely cravings for snack and savouries? rediffGURU Niharikka Budhwani is a registered dietician and the co ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...