Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Bodybuilding vet Rich Gaspari discussed how elite bodybuilders use and abuse steroids, along with the issue of fake gear in today's industry.

This means that economic growth is reliant on rich Americans continuing to shell out on everything from vacations to designer handbags, the outlet reported, buoyed by stock market and real estate ...

Having spent years as an editor in the TV industry before working his way up to being a movie director, Rich found it “refreshing” to step in front of the camera for Australian Survivor ...

Certain supplements, including cinnamon and aloe vera, may help lower blood sugar. However, further research is still needed to understand the exact effects. Some supplements may have a beneficial ...

As always, you should check with your physician before taking any supplement. There are also a lot of foods that are rich in magnesium. So, with the benefits out there, and the sources rich ...

Supplements have long been promoted on the market for a long list of health benefits, but with so many available, it can be daunting to choose one that will actually work for you. Thankfully, a GP ...

But there are a few affordable over-the-counter supplements that they can add to ... The Mayo Clinic said a fiber-rich diet is known to help you stay at a healthy weight while lowering the risk ...

Kennedy Jr. said the Trump administration would liberate Americans from the FDA's "aggressive suppression" of vitamins, dietary supplements, and other substances — ending the federal agency's ...