Lisa Henderson thought she was safe inside her home during a storm, until one small, everyday habit left her struck by ...

While there isn't one bad universal position that people can sleep in, we're going to show you and guide you toward the most ...

Key Takeaways The sensation of your arm falling asleep at night is called paresthesia. Paresthesia occurs when nerves get compressed, leading to tingling, numbness, or loss of function. This is ...

On June 10, the Shasta County DA’s Office charged Valdez with multiple misdemeanor charges, including one misdemeanor count of battery on a police officer, one misdemeanor count of a PC415 based on ...

Wall exercises are accessible, beginner-friendly, and can boost control, alignment and range in your shoulder joints. An ...

The majority of us know what bicep curls are and have done them at some point in our fitness journey. If you’ve ever grabbed ...

RA primarily affects the joints, but it can also cause symptoms in other areas of the body, such as the skin. Learn how RA ...

Whether you have cold feet and hands naturally or there's a cause that you need to remedy, here's what to know and what you can do about it.