The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert tips on how to stretch the body’s biggest muscle.

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Atlético Madrid's week went from bad to worse on Sunday, losing at home to title rivals Barcelona just days after their Champions League heartbreak.

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

With options for Xbox and Halo themes, premium digital knit, mesh, or leather the Haworth Fern is a premiere chair well worth ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.