JAMIE Laing is starting his fourth ultra marathon in five days to raise money for Comic Relief. The Radio 1 presenter will be ...

Andy Onyeama-Christie thought he was familiar with the concept of pain. He had already broken an arm twice, requiring four ...

Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

This Sunday, thousands of runners will take part in the Hastings Half Marathon. Some will be doing it for charity, whilst ...