Sophomore Connor Shanahan hit all seven shots from the field that he took in the first half, helping lead him to a career-high 29 points for the Lycoming College men’s basketball team ...

You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells ... who specialises in training with minimal equipment. “I’ve been living in a converted ...

The SparHawk workout sees you alternate between goblet squats and suitcase carries. For the goblet squat, hold the kettlebell tight to your chest and perform a squat. For the suitcase carry ...

But for Toronto Maple Leafs president Brendan Shanahan, their annual outdoor practice carried a deep personal connection. “This is one of the very first, in fact it might be the first rink I ...

TORONTO — Brendan Shanahan, who grew up in Etobicoke ... while Jake McCabe and Ryan Reaves’ kids ripped around. “Great little event,” enthused Craig Berube. The coach thought back to ...

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

Blake Lively and Ryan Reynolds’ legal team requested a gag order be implemented against Justin Baldoni’s lawyer, Bryan Freedman, after he released unedited “It Ends With Us” footage.

"If my dad were even remotely alive enough to see me speaking at Harvard Business School, he'd be pretty impressed," Reynolds wrote on Instagram Jamie McCarthy/Getty Ryan Reynolds is wading into ...

ATLANTA -- As Monday night hurtled toward Tuesday morning, Ryan Day hustled into the head coach enclave in the Ohio State locker room at Mercedes-Benz Stadium. Day opened his office fridge ...

“Wheel of Fortune” host Ryan Seacrest was thrown to the ground when an overzealous contestant won the popular game show’s $40,000 grand prize on Tuesday. Wheel Of Fortune / YouTube Seacrest ...

Building on this strong foundation, we are excited to support SIG's continued growth through organic initiatives and strategic acquisitions like BHA,” said Ryan Shanahan, Principal at Ridgemont.