A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

The fruit, sometimes called the "lemon of the north," contains significantly more vitamin C than popular citrus fruits.

Seafood is a treasure trove of essential nutrients often missing in modern diets. From sardines to salmon, each type of ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Universal health coverage (UHC) is about ensuring that everyone, especially the most vulnerable, has access to the quality health care they need without suffering financial hardship. It is key to ...

Complete and submit your online application right away. If you apply more than 4 weeks after your last day of work, you may lose benefits. details about all employment in the past 52 weeks or since ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...