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The Diocese of Arlington, Virginia, recently ordained 12 new Catholic priests. The large class offers hope for the U.S.

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Try the best omega-3 supplement and keep yourself healthy. (Adobe Stock) 1. Carbamide Forte Triple Strength Fish Oil 1400mg with Omega 3 900mg for Men & Women -Softgel Capsules 60 Count ...

While we know omega-3 fatty acids are important for the general population’s health, some recent studies have suggested that runners specifically might benefit from omega-3 supplementation.

Herring: 1,500-2,200mg per 3.5oz serving Anchovies: 1,200-2,000mg per 3.5oz serving Consuming these fish 2-3 times weekly generally provides sufficient omega-3s for most health benefits.

Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.

"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake.