New Delhi: Gurudev Sri Sri Ravi Shankar defines meditation as a medium to take deep rest and be alert and conscious at the same time. It is the skill to calm the mind and get in touch with your ...

Your calendar for the month is sorted… While February might be the shortest month of the year, it’s certainly not short on ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

Biological techniques are methods or procedures that are used to study living things. They include experimental and computational methods, approaches, protocols and tools for biological research.

You should repeat this technique as many times as it takes to vacuum overlapping strips across the entire room. Then, you should start the same process vacuuming the floor in the direction ...

India, the birthplace of revered spiritual figures like Lord Rama, continues its spiritual legacy through the Jagadguru tradition. Jagadguru Kripalu Ji, honoured in 1957, established iconic ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...