Dan Buettner, the founder of Blue Zones LLC, featured minestrone soup in his cookbook as a prime illustration of Sardinian fare due to the fact it's laden with beans, lentils, and vegetables and ...

Buettner, who coined the term "blue zones," shared his insights with CNBC Make It last year, quoting a common saying: "Breakfast like a king, lunch like a prince and dinner like a pauper." ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.

In Blue Zones like Okinawa and Sardinia, people start their day with hearty, plant-based meals. (Representational image: iStock) In a culture obsessed with protein bars, sugary cereals, and skipping ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

“Most of the Blue Zone is inside yourself, it’s the way you act, the way you behave and the way you live,” Ricardo Caceres told The Post.

BETHLEHEM, Pa. - The city of Bethlehem is kicking off their own Blue Zone Project. Blue Zones describes itself as a global movement to improve health and well-being for entire communities. The ...