Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Buettner, who coined the term "blue zones," shared his insights with CNBC Make It last year, quoting a common saying: "Breakfast like a king, lunch like a prince and dinner like a pauper." ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

In the video, she said: “This is my Italian minestrone soup and it’ll make you live to 100. Start by sautéing an onion, carrots and celery with salt and some bay leaves.

Sardinia in Italy was pinpointed as the first ever Blue Zone for this reason. The longevity of Sardinians is often attributed to their dietary habits. The Sardinian diet Blue Zones LLC details on ...

“Sardinia is one of the rare Blue Zones in the world, which means people are more likely to live to 100 years old. This, of course, is because of many factors, but one in particular is the diet.” ...

11 Blue Zone diet rules to living longer as oldest family on Earth swears by eating same meal every day There are a number of tips that you can follow to live longer, like people in 'blue zones' ...

Here are the secrets of the planet's so-called 'blue zones' where people typically live much longer than the average person. Back in 2012, the tiny town of Perdasdefogu in Sardinia, Italy made ...

Sardinia, Italy, is one of the world’s Blue Zones, an area where residents tend to live exceptionally long lives. Here are four local habits others can learn from.

Sardinia’s specific blue zone is located in mountainous regions in Ogliastra province in the island’s east. It includes the town of Oliena.