Stunning island where people live to 100 after eating two surprising foods
A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...
People living to 100 on stunning island eat two surprising foods that fight inflammation
A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...
'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...
Three 'best' types of restaurant to eat at if you want to live to 100, says expert
Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...
Expert recommends breakfast for over-40s - and it isn't a Full English
Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...
The 7 foods you need to eat to boost longevity – from breakfast staples to ‘life-saving’ snacks
MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...
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One Of Sardinia's Prettiest Cliffside Villages Is A Tourist Gem Filled With Culinary Delights
The second-largest island in the Mediterranean, Sardinia is packed with fabulous destinations, but one cliffside is a must ...
Breakfast to eat 'if you want to live to 100' - and it's not a Full English
Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...
Blue Zones expert shares breakfast to eat 'if you want to live to 100'
Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.
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Longevity Secrets from the Blue Zones: What We Can Learn from the Worlds Longest-Lived People
In certain corners of the world, people routinely live into their 90s and 100s with minimal health issues. These areas, known as "Blue Zones," have been studied extensively to uncover the secrets ...
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Salvini Decree, No to Extending Hours on Blue Parking. The Mayor of Sassari: «Incomprehensible»
"Incomprehensible". This is how the mayor of Sassari Giuseppe Mascia comments on the new highway code that excludes the possibility of integration for blue parking spaces. "We comply with the ...