You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

FASHION designer Carolina Herrera has revealed the six-meal-a-day ‘longevity diet’ that keeps her going at 86. The design legend certainly knows a thing or two about ageing gracefully, ...

A scientist specialising in long life has shared a superfood that he says is cheap, easy to find, and can help you live longer. Dan Buettner researches 'blue zones' - parts of the world where people ...

Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...

Research on Blue Zones suggests that a low-protein, plant-based diet may support longevity and reduce disease risk. But does this mean a high-protein diet is unhealthy? Here’s what the science says.

In the late 1950s, the rocky shores of northeastern Sardinia lay desolate, save for some resident goats and the goatherds who tended them. Its fate changed dramatically when a raging storm led 21 ...

The “smartphone” in Sardinian? Why not? Users who have an Android device with version 15 can already configure it. This version - the Sardware team reminds - allows users to set multiple ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

ROME (AP) — Napoli’s winless streak reached four matches with a 2-1 loss at promoted Como in the Italian league on Sunday.

“Sardinia is one of the rare Blue Zones in the world, which means people are more likely to live to 100 years old. This, of course, is because of many factors, but one in particular is the diet.” ...