While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just ...

Over the years, longevity expert Dan Buettner has explored Blue Zones, areas of the globe where local residents continue to ...

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

Essentially, he said, eating a Mediterranean diet doesn't guarantee that you'll live as long as the centenarians in Sardinia, or Ikaria — they live longer because of their genes or luck ...

Meat appears in the Sardinian diet approximately five times monthly, typically during celebrations or special gatherings rather than as daily fare. The Seventh-day Adventist community in Loma ...

Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in the US. It is thought that physical activity, low stress, rich social interactions, a local whole foods diet ...

Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...

The Sardinian study accounted for this possibility ... The study also collected extensive lifestyle and health data, including diet, physical activity, smoking status, comorbidities, and self ...

ROME (AP) — Napoli’s winless streak reached four matches with a 2-1 loss at promoted Como in the Italian league on Sunday.

“Sardinia is one of the rare Blue Zones in the world, which means people are more likely to live to 100 years old. This, of course, is because of many factors, but one in particular is the diet.” ...