20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
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Secrets of longevity from the world's 'blue zones'
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy ... to determine what people may be doing ...
'Contagious' behaviour may help you 'live to 100', Blue Zone researcher says
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
Longevity expert says drinking red wine can add years to your life
"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...
'I'm a longevity expert - this alcoholic drink can add years to your life'
"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...
Longevity pro says 'one of the biggest myths' about living longer is fooling people
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...