The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...
Have you ever wondered why some people succeed yet some people who are equally talented do not? For years, Stanford University Professor Carol Dweck, a psychologist, studied this and concluded that ...
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...
"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...
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