A study in the Journal of Experimental Biology found that you expend 160 percent more energy and burn more calories running on sand than on hard surfaces—and it actually makes you faster. “Your body ...

So go through your closets, re-evaluate what you own. Find anything that’s worth parting with and think about if you want to ...

E ver feel like your current running shoes feel flimsy or might collapse under your weight? If so, there’s a good chance you may need a stability shoe with extra built-in suppor ...

Shop Simon is selling Adidas Women's Adizero Boston 12 running shoes for only $58 right now. The list price of the shoes is ...

The 51-year-old is the fastest man to summit the Lake District's 214 peaks self-supported. Here's how got into shape and the ...

Clarke Central High School student Noah Kilpatrick found a way to connect his passion for running to a community service ...

Diadora’s premium daily training shoe offers stability and cushioning in a package designed to soak up mile after mile on the roads. The Blushield cushioning technology runs the entire length of the ...

Standing 45mm tall at the heel and 40mm at the forefoot, the Metafuji Trail is the highest-stack trail shoe I’ve ever tested, ...

New Balance is selling FuelCell Rebel v4 running shoes for $140. There are tons of colorways available, including the Spice ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.