Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Lady Gaga 's "Abracadabra" lyrics cast a powerful spell of self-love and protecting one's energy. The pop superstar debuted ...

The frontrunners in the Liberals’ leadership race cannot offer the change the party needs to tackle Trump and elections.

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...

In their first official call, former US President Donald Trump emphasized the importance of a "fair" trade agreement with Indian Prime Minister Narendra Modi. The conversation centered around ...

Are you preparing for UPSC CSE 2025? Here are questions from GS paper 3 for this week with essential points as the fodder for ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

Does this scenario sound familiar? A colleague approaches and asks, “Hey, what are you up to this weekend?” You tell her you’re not sure, but nothing big. She replies with her own vivid ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

People just move on, as they always have. What Ever Happened to Baby Jane? So, we get repeated exercises in self-absorption that are ultimately empty. I’ve had many hard-working but introverted ...