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A Tolland man faces larceny and forgery charges for allegedly defrauding a West Hartford resident out of more than $100,000 through a home improvement scam. Rick Labelle, 37, was arrested Thursday on ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

After mindset coach Jim Murphy’s book made an appearance at Sunday’s playoff game, its web page has been flooded with ...

The postseason can be a stressful time for NFL players, who are tasked with taking on their sport's finest in the hopes of capturing the most decadent of prizes, the Lombardi Trophy. There are ...

Your TBR list is getting longer... The simple joy of reading a book can inspire so much. While we’re turning their pages, we use our imaginations to live inside entire worlds with its characters.

And to achieve it, millions of us will reach for a self-help book. The self-improvement market in the United States is worth approximately $13 billion. More than 15,000 self-help books are ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage ... This could involve negative self-talk and cognitive distortions.

From memoirs and self-help, to science-based discussion around addiction, these sobriety books take an eye-opening look at the psychology of drinking and mental health, and share practical ways to ...

The names of some 425,000 suspected Dutch collaborators went online 80 years after the Holocaust ended, making them ...