For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

The choices you make in the moment – or the next day – can be the difference between a temporary nuisance and a persistent ...

Lie on your back with your knees bent and feet flat. Tighten your abdominal muscles to press your lower back into the floor. Hold for about 10 seconds, then relax and breathe deeply. Do 3 sets of 3 to ...

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...

By Erik Vance Erik Vance has written about pain for a decade and yet still somehow managed to ignore a foot injury while reporting ... or are you favoring one side? Even subtle changes can be ...

If you've ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of ...

Damage or injury to nerves causes a painful condition called neuropathy. This article reviews the safety and evidence behind ...

Metatarsalgia can cause all types of sensations in your foot, ranging from sharp and shooting to aching and burning. Metatarsalgia causes pain and inflammation in the ball of your foot.

A small part of my mind traces back to the moments I spent sitting in the big hospital chair, able to reflect without ...

“As I began to ramp up my own training and practice at home, I felt a sharp pain in my left Achilles ... someone can even put weight on their foot. Woods said he would focus on rehab and ...